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WATCH: Breaking the silence of sexual assault; inclusive yoga; Hélène finds out her geneaology

On this edition of Need to Know, breaking the silence of sexual assault. We’ll learn about one woman’s journey as she works to ensure local survivors aren’t shamed, but empowered.

Also on the show, how an historic spiritual practice intended to connect the mind, body, and spirit is being adapted to support every body. Inclusivity in the Rochester yoga scene, later on the show.

And it’s the question we all ask ourselves: “Who am I?” Host Hélène Biandudi Hofer will find out in a genealogy reveal with Co-Host of PBS’ Genealogy Roadshow Kenyatta Berry.

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