diet

The Thanksgiving holiday is over, so what did you eat? Do you regret it?This hour, we sit down with experts in the nutrition field to discuss how to stay…

It’s like “delivering nutrition through the back door,” Maggie McHugh said.McHugh is the senior nutritionist for Eat Smart New York’s Finger Lakes region.…

It's being called one of the most promising breakthroughs in medicine, and researchers say understanding it better could transform how we treat a number…

How Not to Die: the answer is probably to eat more plants, right? Actually, that's at the center of Dr. Michael Greger's new book. He's in Rochester on…