WXXI AM News

WATCH: How a book and yoga can combine for learning

Jan 14, 2019

Engaging in conversations about race doesn’t have to be as challenging as some make it out to be. Two Rochester women have found that incorporating a good book and yoga in a non-judgemental environment, is an ideal combination for learning more about ourselves and our world. The two recently launched an inclusive club called Books + Yoga. The mission is to promote a healed self and an empowered community.