Especially over this past year, many of us have experienced remarkable levels of stress. It's bad for you, right? Not necessarily.
A local professor says in some ways, stress can be a good thing, pushing us forward to do things we wouldn't otherwise be able to accomplish.
Our guest:
Connections is our daily, live talk show. It airs live weekdays, noon-2 p.m., and re-airs at 9 and 10 p.m. You can also find us wherever you find your podcasts.
Join us with questions or comments by phone at 1-844-295-TALK (8255), email, Facebook or Twitter.
Do you have a story that needs to be shared? Pitch your story to Connections.
For transcripts, please email our Move to Include team with the day, subject, and start time (noon or 1 pm) of the episode for a transcript.