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Connections
We've compiled all the latest stories about the coronavirus pandemic here so you can find them easily.We've also compiled a list of informational resources that can guide you to more coronavirus information.

Connections: How mindfulness can help improve mental and physical health

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How can mindfulness techniques help improve mental and physical health, especially as we head into the pandemic winter? Writing for "Scientific American" last week, Melinda Wenner Moyer presented tips from disaster psychology that she says can help people cope during times of crisis. Among them are mindfulness and finding new ways to connect with family and friends.

This hour, our guests explore different ways to find happiness and incorporate mindfulness during the pandemic winter. They also discuss the connection between physical and mental health. Our guests:

Evan Dawson is the host of "Connections with Evan Dawson." He joined WXXI in January 2014 after working at 13WHAM-TV, where he served as morning news anchor. He was hired as a reporter for 13WHAM-TV in 2003 before being promoted to anchor in 2007.
Megan Mack is the executive producer of "Connections with Evan Dawson" and live/televised engagement programming.